Counselling 
North West London

020 7625 3247
07967 299 072

Click Here to email

CLICK HERE to find out about the next step to booking a counselling session

Counsellor in North West London for individual and couple counselling

, imageedit 8 4236316841, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west london

Are you looking for some peace and calm from the struggles in your relationship? 


Are you seeking to discover a way through the crisis or change in your life?


 

Perhaps one of the following describes you:


  • You feel sad and hopeless about the loss of your relationship
  • You're struggling to cope with a family crisis or      major life change                                                                                                                                       
  • You argue constantly with your partner and others around you
  • You feel trapped by familiar and unwanted relationship patterns                                                                         
  • You are worried about an important decision you           have to make
  • You are longing for a sense of meaning and purpose    in your life



Life's setbacks and challenges can feel overwhelming


Changes are a natural part of life.  Some changes you hope for and welcome into your life.  A fulfilling relationship, a satisfying career, a comfortable home - these things can bring you feelings of peace and fulfilment.


Sometimes things don't work out as planned.  You start to struggle in your relationship, you lose your job and a life change becomes an unwelcome life challenge. You are left feeling
confused and maybe hopeless.  You are finding it difficult to make everyday decisions.  You feel out of control and that makes you anxious; you sometimes have trouble sleeping - and getting up - everyday life feels like a struggle.


Counselling can help you find relief from life's difficulties & distresses . . .

When you are feeling trapped and overwhelmed, making space in your life to talk to a counsellor can help to make a real difference. Click here to learn more about how counselling can help.

, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west londonI had had a very difficult time with several areas of my life running into difficulty all at once; relationship break-up, career problems, bereavement, illness, parents and their nonsense etc. I had lost confidence and generally wasn't coping with life too well.  I wanted to learn to be on my own comfortably & have the confidence to make positive changes in my life.

I found counselling incredibly helpful in many ways. I needed a calm place in which I could explore difficult feelings & Helene created a neutral, non-judgemental environment where I could explore any thoughts or feelings and learn to notice & understand patterns I had developed through my life. Helene was calm and thoughtful & gently helped me in the direction of a better self-realisation.

I now understand myself better & can make confident decisions without judging myself too harshly. I have since changed my career, bought my own flat & learnt to let go of other people’s issues instead of carrying the burden with me. Most importantly I have now created a method of learning how to just observe my life & myself uncritically and understand how to trust my instinct and be more calm.
RH



Counselling Therapy Can Help You Find Your Way

Working with a counsellor or therapist, in couples counselling or individual therapy, you can:

 


  • Find some peace and calm from the struggles and stresses in your life
  • Recognise the strength you've had to get you this       far . . . and discover new ways of encountering your present difficulties 
  • Be more accepting of yourself and your feelings,         even the ones you're worried about showing               
  • Learn more about yourself and what you want out       of life                                                                        
  • Discover the choices you have available to you . . . and the inner strength to make them                              

 


Relationship Counselling & Counselling for Life Changes with Helene Baker

counsellor West Hampstead, North West London & surrounding areas

I have more than 20 years experience of working therapeutically with adults and children, individuals, couples and groups, working privately and with organisations.  I hold qualifications as a counsellorperson-centred couple counsellorcounselling supervisor and group facilitator. I am accredited by the National Counselling Society and on their counsellor register. I am a registered member of the British Association for Counselling and PsychotherapyClick here to find out more.


, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west london I had no emotional certainty about anyone – not my wife or my new  love. Only for my child, which in turn brought on acute sudden depressions. This feeling was accentuated by the emerging sense that not just the present, but also the past, were troubling me and that this past had much to do with the current inability to see anything clearly. As I described it to Helene at the time, it was like trying to find a way through a very dense forest. I couldn’t see the wood for the trees…

This year of support with Helene has been immensely and profoundly helpful, enriching and rewarding. I have learned much about myself – my strengths as well as my emotional frailties, and have sensed the development of a more mature inner self. I have come to terms with much about my personal history, and found myself far less angry about things that would have caused anxiety in the quite recent past. I have found a way to comprehend my feelings, live more truly in the present, and appreciate the healing and considerational qualities of time, which I now believe offers many answers, if we’re prepared to listen to its deeper and largely unseen rhythms.

What I felt was given to me slowly over the year, which I described to Helene, was an ‘emotional toolkit’. I realized that positive change is not about being some new kind of improved super-person, but about living with and listening to all parts of oneself – the good and the bad, the light and the dark. This has allowed me to experience a deeper inner calm, a more realistic positivity & has opened my eyes to a renewed creative direction.

MA

 


My counselling practice is based in West Hampstead (daytime) and Brondesbury Park (evening), it is close to Hampstead, Queens Park, St John's Wood, Swiss Cottage, Belsize Park, Finchley Road, Kensal Rise, Cricklewood, Golders Green, Kilburn, Maida Vale and Camden and within easy reach of all areas of North London and North West London.
 

Learn more about what Counselling in North West London can offer and Who I Work With by clicking here  or to find out What Is The Next Step? for booking a session click here

 















                                                             
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      www.counsellingandsupervision.com/userfiles/google31f1d9e70292326f.htm________________

 

, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west londonCounselling was
   crucial in helping me    
   through a difficult time
.  
   Helene's rare ability to
   crystallise what I felt,
   along with a deep and
   genuine compassion
,
   created a totally
   accepting space in which
   I felt heard & supported
   in each session. The
   counselling process
   developed naturally,
   never feeling over-
   directed, and there were
   moments of profound
   healing, insight, and even
   humour. I have come
   away with greater
   understanding
of my life
   and a renewed sense of
   optimism and calm.   RC


, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west londonI found counselling
   incredibly helpful in
   many ways. I needed
   a calm place in which
   I could explore difficult
   feelings and Helene
   created a non-
   judgmental
   environment where I
   could explore any
   thoughts or feelings
   and learn to notice &
   understand
patterns I
   had developed through
   my life. Helene was calm
   and thoughtful & gently
   helped me in the
   direction of a better
   self-realisation
.     RH


, ASIQM, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west london
This year of support 
   with Helene has been
   immensely & profoundly
   helpful, enriching and
   rewarding. I have learned
   much about myself
and
   sensed the development
   of a more mature inner
   self.  I have found
   a way to comprehend my
   feelings
, live more truly
   in the present ... What I
   felt was given to me was 
   an ‘emotional tool kit’. 
   This has allowed me to
   experience a deeper
   inner calm, a more
   realistic positivity and
   has opened my eyes to
   a renewed creative
   direction.              MA


, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west london Counselling (with
   Helene) helped
   me recognise how
   intense my life was
   and helped me create
   the space I needed

   to 'breathe' again. It
   helped me relax and
   think about new ways
   of making life that
   little bit easier for
   myself.               CS


        
, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west london I felt I could share
   even the most difficult
   of situations in the
   totally non-judgmental
   and accepting space
   Helene creates. I really
   value her insight which
   has an accuracy and
   relevance to it which
   reveal her deep level
   of experience.        EN 


, Counselling north west london,Relationship issues counsellor north london,Relationship issues counsellor north west london,Counselling supervisor north west london Helene offers a
   non-judgmental
   space where I feel
   I am able to bring
   my struggles, fears
   & breakthroughs.  EH
 
 


    

    

Counselling north west london | Relationship issues counsellor north london | Relationship issues counsellor north west london | Counselling supervisor north west london